Recipe: Gluten-free Shortbread

I’ve been making traditional Scottish butter shortbread since I was a teenager. I found a recipe in the Women’s Weekly Christmas cookbook in the mid-80s. I remember the fun I had making it for the first time, and the delicious buttery, crumbly shortbread was a hit with friends and family, so much so that it’s […]

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The Good Place – Gluten-free cafe

      Today I spent some productive time with Graham from RNR Lifestyles regarding the new website which will go live very soon! We met at The Good Place (Cleveland) – near Coles where The Coffee Shop used to be. Graham ordered Eggs Benedict on gluten-free bread whilst I had a coconut and lime tart and […]

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An overview of Gluten Free flours

As I am very sensitive to gluten I try to avoid foods with wheat and gluten. In recipes, I often switch gluten flour for one of the flours below. If you know of a gluten free flour that isn’t listed please email me at aninstantonthelips@gmail.com. I buy my Gluten Free flours from Aussie Health Products. […]

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Pear and Raspberry

Gluten-free Pear and Raspberry Cake

My sister and I both have an intolerance of Gluten. For her birthday, her partner made her this Gluten-free Pear and Raspberry cake from It’s Not Complicated Recipes and after baking and tasting it I agree – it is delicious and easy to make. This Gluten-Free Pear and Raspberry cake is a must-try for those […]

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