An overview of Gluten Free flours

As I am very sensitive to gluten I try to avoid foods with wheat and gluten. In recipes, I often switch gluten flour for one of the flours below. If you know of a gluten free flour that isn’t listed please email me at aninstantonthelips@gmail.com. I buy my Gluten Free flours from Aussie Health Products. […]

Read More

Recipe – Rossella Jam

Last year, I planted some Rosella (hibiscus) plants and made tea from the red calyxes (red leaves). It was nice but I decided to try making jam this time. I found a recipe online where you boil the seed pods and use that fluid to cook the calyxes which acts like a pectin for setting […]

Read More

Recipe: Gluten-free Shortbread

I’ve been making traditional Scottish butter shortbread since I was a teenager. I found a recipe in the Women’s Weekly Christmas cookbook in the mid-80s. I remember the fun I had making it for the first time, and the delicious buttery, crumbly shortbread was a hit with friends and family, so much so that it’s […]

Read More