Naturopathy: Food Compatibility Test via hair – Bio Compatibility Test

On October 4th, 2012 I had a hair sample taken by Gayle who then sent it off to Naturopathic Services for a Food Compatibility or Bio Compatibility Test. The pages below are the results. Anything in red I should avoid completely. Everything else is compatible with my biological system. There will...

Take Away: Pizza Capers Cheaper Tuesday

Last night (Monday August 20th, 2012) I was googling home delivery options in Cleveland (near Brisbane, QLD and decided to phone our local Pizza Capers. I asked if there were any specials or voucher deals and was told that 'Tomorrow is Cheaper Tuesday - two pizzas from our originals line...

Local Food Heroes – Cleveland, QLD: Browns Bakery Cafe

Browns Bakery CafeSince moving to Cleveland in South-East Brisbane I have been searching for producers of gluten-free items. My favourite of all is Browns Bakery Cafe in Cleveland. It has a wide range of gluten-free items including breads, pizza bases, slices, muffins and cakes.What's nice about this bakery is that...

The Sugar Cube Belgium Waffles, Wollongong

Sugar Cube Belgium Waffles, Wollongong:Vanessa Pike-Russell"The Sugar Cube’ is famous for homemade Liège Belgium waffles, cooked fresh to order. These are complimented with a range of delicious, quality toppings including fresh fruit, real maple syrup, melted Belgian chocolate, premium ice cream and homemade toffee sauce. Also on offer; a large...

A book review, Babycakes

I have been cooking with gluten-free flour of late and decided to do some research into baking the gluten free way. I have a young friend (Siobhan) who due to cancer has had to remove gluten and most types of flour from her diet. It makes baking particularly difficult when...